wait...
? bloomanchu
Age --- , BW 89.8
Join Date: 2018-03-19.
Insert Post:
Your are on Saturday 19, Jun 2021
-- Bodyweight: 87.1
VOLUME REPS SETS BEST EFF BEST INT
3800 40 8 140 140
0.1 ~90.35 82.5 x 5 x 1 EFF 65% INT 59%
0.2 ~104.05 95 x 5 x 1 EFF 74% INT 68%
0.2 ~117.75 107.5 x 5 x 1 EFF 84% INT 77%
0.8 ~104.05 95 x 5 x 5 EFF 74% INT 68%


DELETE RENAME Records (PRs) # CG Incline Press
VOLUME REPS SETS BEST EFF BEST INT
2560 32 4 117.5 117.5
1 ~94.35 PR 80 x 8 x 4 EFF 80% INT 68%
Posts on June 19th