wait...
? boxroid
Age --- , BW 79
Join Date: 2020-12-22.
Insert Post:
Your are on Saturday 27, Feb 2021
-- Bodyweight: 79
VOLUME REPS SETS BEST EFF BEST INT
4580 83 7 130 130
0.2 ~24.85 20 x 20 x 1 EFF 19% INT 15%
0.1 ~49.75 40 x 10 x 1 EFF 38% INT 31%
0.1 ~65.7 60 x 5 x 1 EFF 51% INT 46%
1.1 ~90.15 PR 72.5 x 12 x 4 EFF 69% INT 56%

VOLUME REPS SETS BEST EFF BEST INT
3240 76 6 95 95
0.3 ~24.85 20 x 20 x 1 EFF 26% INT 21%
0.1 ~47.2 40 x 8 x 1 EFF 50% INT 42%
1.1 ~65.25 PR 52.5 x 12 x 4 EFF 69% INT 55%

Posts on February 27th