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campertug
Age --- , BW 90
Join Date: 2013-11-08.
Following: 14.
Insert Post:
Your are on Wednesday 14, Mar 2018
Custom ~1RM (EFF) Factor = 38.
-- Bodyweight: 85
VOLUME REPS SETS BEST EFF BEST INT
1920 24 4 132.5 132.5
0.6 ~92.1 80 x 6 x 4 EFF 70% INT 60%
Posts on March 14th