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campertug
Age --- , BW 90
Join Date: 2013-11-08.
Following: 14.
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Your are on Saturday 25, Jan 2020
Custom ~1RM (EFF) Factor = 38.
-- Bodyweight: 90
VOLUME REPS SETS BEST EFF BEST INT
1500 12 3 150 150
0.7 ~135.7 125 x 4 x 3 EFF 90% INT 83%
Posts on January 25th