wait...
campertug
Age --- , BW 90
Join Date: 2013-11-08.
Following: 14.
Insert Post:
Your are on Saturday 08, Aug 2020
Custom ~1RM (EFF) Factor = 38.
-- Bodyweight: 90
VOLUME REPS SETS BEST EFF BEST INT
1800 15 3 171.6 145
0.9 ~134.1 120 x 5 x 3 EFF 78% INT 83%

warm lol
Posts on August 08th