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chrisqq
Age --- , BW 70
Join Date: 2019-10-14.
Following: 1.
Insert Post:
Your are on Monday 21, Oct 2019
DELETE RENAME Records (PRs) # Shoulder parallel pull
VOLUME REPS SETS BEST EFF BEST INT
888 24 3 --- ---
~43.65 PR 37 x 8 x 3 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
816 24 3 --- ---
~40.1 PR 34 x 8 x 3 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
384 24 3 --- ---
~18.85 PR 16 x 8 x 3 EFF --- INT ---

Posts on October 21st