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Exercises Follow Journal 1

christa

Age 32 , BW 130.4
Join Date: 2015-07-15.
Following: 1.

Personal Records for the front squat*

(*) PRs are based on user's input. If the user doesn't log all his/her workouts PRs will be missed.

Date (click to go)	Bodyweight	1RM	2RM	3RM	4RM	5RM	6RM	8RM	10RM	12RM
Best So Far...		165							155	90
2021-01-26	130.4								155
2021-01-05	130.4							155
2020-12-16	130.4								140
2020-12-01	130.4					125
2020-11-08	130.4	165	150	135	115	105	95
2016-11-16	133.4									90
2016-11-13	135									85
2016-11-11	135									80
2016-06-02	132.8			70