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? christinajaeger
Age --- , BW ---
Join Date: 2017-07-22.
Insert Post:
Your are on Monday 08, May 2017
VOLUME REPS SETS BEST EFF BEST INT
735 21 3 41.3 35
2+ ~40.25 35 x 7 x 3 EFF 98% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
875 15 3 61.7 55
2+ ~60.25 55 x 5 x 1 EFF 98% INT 100%
2+ ~65.7 PR 60 x 5 x 2 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
329 21 3 8.05 7
2+ ~17.25 15 x 7 x 2 EFF PR% INT PR%
2+ ~19.55 PR 17 x 7 x 1 EFF PR% INT PR%
Posts on May 08th