1. OH Press: 115x3, 135x2, x2, 155x1, 175x1, 3x6x155lbs
Short rest. Probably should have taken a little more time and made them
a little easier.
2. Squat: 275x1, 315x1, 365lbsx1, 3x6x315lbs
Diet
290/290/110
~3200kcal
Again, a little high
Eating out a lot so I'm not really sure how accurate any of this was.