wait...
? ckreidl
Age --- , BW 218
Join Date: 2019-05-23.
Insert Post:
Your are on Saturday 01, Jun 2019
-- Bodyweight: 218
VOLUME REPS SETS BEST EFF BEST INT
5250 51 9 --- ---
~71.2 65 x 5 x 2 EFF --- INT ---
~104.05 95 x 5 x 1 EFF --- INT ---
~115 110 x 3 x 1 EFF --- INT ---
~125.95 115 x 5 x 4 EFF --- INT ---
~142.95 PR 115 x 13 x 1 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
2805 47 8 --- ---
~49.3 45 x 5 x 2 EFF --- INT ---
~60.25 55 x 5 x 1 EFF --- INT ---
~71.2 65 x 5 x 4 EFF --- INT ---
~80.8 PR 65 x 12 x 1 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
4335 51 8 --- ---
~49.3 45 x 5 x 1 EFF --- INT ---
~60.25 55 x 5 x 1 EFF --- INT ---
~78.4 75 x 3 x 1 EFF --- INT ---
~109.25 95 x 7 x 4 EFF --- INT ---
~118.1 PR 95 x 10 x 1 EFF --- INT ---
Posts on June 01st