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compass
Age 38 , BW 97
Join Date: 2013-11-08.
Insert Post:
Your are on Saturday 27, Aug 2016
Custom ~1RM (EFF) Factor = 41.
-- Bodyweight: 97
VOLUME REPS SETS BEST EFF BEST INT
177.3 175
PR 177.5 x 1 x 1 EFF 100% INT PR%
Posts on August 27th