wait...
? coopertclaws
Age --- , BW 90
Join Date: 2019-03-16.
Insert Post:
Your are on Thursday 05, Nov 2020
-- Bodyweight: 90
DELETE RENAME Records (PRs) # landmine single arm barbell row
VOLUME REPS SETS BEST EFF BEST INT
360 24 3 --- ---
~17.7 PR 15 x 8 x 3 EFF --- INT ---

DELETE RENAME Records (PRs) # landmine 2 arm barbell row
VOLUME REPS SETS BEST EFF BEST INT
920 32 4 --- ---
~29.5 25 x 8 x 1 EFF --- INT ---
~35.4 PR 30 x 8 x 1 EFF --- INT ---
~35.4 PR 30 x 8 x 1 EFF --- INT ---
~35.4 PR 30 x 8 x 1 EFF --- INT ---

Posts on November 05th