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crawf22
Age 30 , BW 230
Join Date: 2013-11-08.
Following: 2.
Insert Post:
Your are on Thursday 28, Jan 2021
-- Bodyweight: 230
VOLUME REPS SETS BEST EFF BEST INT
14175.05 45 3 475 475
1.3 ~391.6 315 x 15 x 3 EFF 82% INT 66%
Posts on January 28th