wait...
danharp
Age --- , BW 88
Join Date: 2015-09-08.
Insert Post:
Your are on Sunday 11, Apr 2021
-- Bodyweight: 86
VOLUME REPS SETS BEST EFF BEST INT
544 8 3 77 72
0.3 ~69.5 68 x 2 x 1 EFF 90% INT 94%
1 ~71.1 68 x 3 x 2 EFF 92% INT 94%





agreeing
Posts on April 11th