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deadendking
Age 29 , BW 73
Join Date: 2016-02-24.
Following: 5.
Insert Post:
Your are on Friday 12, Feb 2016
-- Bodyweight: 84
DELETE RENAME Records (PRs) # deficit deadlift
VOLUME REPS SETS BEST EFF BEST INT
3430 28 7 --- ---
~76.65 70 x 5 x 1 EFF --- INT ---
~109.5 PR 100 x 5 x 1 EFF --- INT ---
~125.45 120 x 3 x 1 EFF --- INT ---
~146.35 140 x 3 x 1 EFF --- INT ---
~160.45 PR 150 x 4 x 3 EFF --- INT ---
Posts on February 12th