wait...
<!-- <a href='/forum' class='menuIcon icons_009' title='Forum'> </a>--> <a href='/community-stats' class='menuIcon icons_006' title='Community Stats'> </a> {{#isLogged}} <a href='/journal/{{uname}}' class='menuIcon icons_000' title="{{uname}}'s Journal"> </a> <a href='/donate' class='menuIcon icons_001' title='Support WxR'> </a> <a href='/download' title='Download' class='menuIcon icons_002'> </a> <a href='/inbox' title='inbox' class='menuIcon icons_003'> {{#unreadMessagesCount}} <strong class='sha rnd undeadcount'>{{unreadMessagesCount}}</strong> {{/unreadMessagesCount}} </a> <a href='/settings' title='Settings' class='menuIcon icons_004'> </a> <a href='/logout' title='Logout' class='menuIcon icons_005'> </a> {{/isLogged}} {{^isLogged}} <a href='/signup' class='menuIcon icons_007' title='Signup'> </a> <a href='/donate' class='menuIcon icons_001' title='Support WxR'> </a> <a href='/login' class='menuIcon icons_008' title='login'> </a> {{/isLogged}}
Exercises
Follow Journal
17
diaephi
Age
27
, BW
94
Join Date:
2012-07-01
.
Following:
10
.
Zoom:
Day
Week
3 Weeks
6 Weeks
8 Weeks
12 Weeks
1 Year
Insert Post:
Your are on
Tuesday 20, Aug 2019
--
Bodyweight:
94
☒
DELETE
₪
RENAME
Records (PRs)
#
Deadlift
VOLUME
REPS
SETS
BEST EFF
BEST INT
1890
9
3
260
260
0.2
~
230
220
x
3
x
1
EFF
88
%
INT
85
%
0.2
~
219.55
210
x
3
x
1
EFF
84
%
INT
81
%
0.1
~
209.1
200
x
3
x
1
EFF
80
%
INT
77
%
☒
DELETE
₪
RENAME
Records (PRs)
#
pin press
VOLUME
REPS
SETS
BEST EFF
BEST INT
1150
10
2
---
---
~
131.45
PR
120
x
5
x
1
EFF
---
INT
---
~
120.5
110
x
5
x
1
EFF
---
INT
---
Post a comment
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Posts on
August 20th
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... and some more.
