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diaephi
Age 27 , BW 94
Join Date: 2012-07-01.
Following: 10.
Insert Post:
Your are on Thursday 31, Mar 2016
-- Bodyweight: 92
smolov week 1 training 3

VOLUME REPS SETS BEST EFF BEST INT
4287.5 35 7 210 210
0.8 ~134.15 122.5 x 5 x 7 EFF 64% INT 58%
Posts on March 31st