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diaephi
Age 29 , BW 98
Join Date: 2012-07-01.
Following: 10.
Insert Post:
Your are on Monday 18, Jan 2021
-- Bodyweight: 98
VOLUME REPS SETS BEST EFF BEST INT
380 2 1 210 210
0.2 ~194.2 190 x 2 x 1 EFF 92% INT 90%

VOLUME REPS SETS BEST EFF BEST INT
300 2 1 158.45 155
0.7 ~153.35 150 x 2 x 1 EFF 97% INT 97%

Posts on January 18th