wait...
dkzy
Age --- , BW 81
Join Date: 2017-01-05.
Following: 1.
Insert Post:
Your are on Tuesday 03, Jan 2017
-- Bodyweight: 81
VOLUME REPS SETS BEST EFF BEST INT
1425 15 3 --- ---
~104.05 PR 95 x 5 x 3 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
975 15 3 --- ---
~71.2 PR 65 x 5 x 3 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
375 3 1 --- ---
~130.7 PR 125 x 3 x 1 EFF --- INT ---
Posts on January 03rd