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dlott76
Age 43 , BW 163
Join Date: 2016-08-17.

Personal Records for the Seated Dumbbell Lateral Raise*

(*) PRs are based on user's input. If the user doesn't log all his/her workouts PRs will be missed.
asd asd asd
Date (click to go) Bodyweight 1RM 2RM 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 12RM 20RM
Best So Far... 28 16
2020-03-09 158.5 16
2019-11-25 151 28
2019-11-11 152.5 28
2019-11-06 152 28
2019-10-30 150.5 24
2019-10-23 148.5 20
2019-10-14 148 28
2019-09-12 144.5 16
2019-08-26 142.5 24
2019-08-12 141 12
2019-07-29 141 20
2019-07-22 141 16
2019-07-15 141.5 8