wait...
dolle
Age 23 , BW 90
Join Date: 2015-07-21.
Insert Post:
Your are on Thursday 20, Dec 2018
-- Bodyweight: 90
VOLUME REPS SETS BEST EFF BEST INT
2240 32 4 160 160
0.6 ~82.55 70 x 8 x 4 EFF 52% INT 44%


VOLUME REPS SETS BEST EFF BEST INT
2000 40 4 110 110
0.7 ~62.15 50 x 10 x 4 EFF 57% INT 45%
Posts on December 20th