wait...
? doobster
Age --- , BW 97.6
Join Date: 2015-09-05.
Insert Post:
Your are on Thursday 08, Nov 2018
-- Bodyweight: 97.6
DELETE RENAME Records (PRs) # Close Grip Bench Press
VOLUME REPS SETS BEST EFF BEST INT
1540 20 4 95 95
1.1 ~84.35 77 x 5 x 4 EFF 89% INT 81%


VOLUME REPS SETS BEST EFF BEST INT
476.25 30 3 18.75 15.9
2+ ~43.5 PR 35 x 10 x 3 EFF PR% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
317.5 20 3 27.45 22.7
0.3 ~43.5 35 x 10 x 1 EFF 72% INT 70%
0.3 ~38.35 35 x 5 x 2 EFF 63% INT 70%
Posts on November 08th