wait...
? doobster
Age --- , BW 97.6
Join Date: 2015-09-05.
Insert Post:
Your are on Monday 18, Feb 2019
-- Bodyweight: 97.6
DELETE RENAME Records (PRs) # Close Grip Bench Press
VOLUME REPS SETS BEST EFF BEST INT
696 8 5 97 97
0.6 ~88.95 87 x 2 x 3 EFF 92% INT 90%
0.2 87 x 1 x 2 EFF 90% INT 90%


VOLUME REPS SETS BEST EFF BEST INT
924 28 4 50 50
0.8 ~37.95 PR 33 x 7 x 4 EFF 76% INT 66%


VOLUME REPS SETS BEST EFF BEST INT
399.15 22 2 22.55 18.15
2+ ~49.75 PR 40 x 12 x 1 EFF 100% INT 100%
2+ ~49.75 40 x 10 x 1 EFF 100% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
381 24 5 26.1 22.7
0.3 ~43.5 35 x 10 x 1 EFF 76% INT 70%
0.2 ~38.35 35 x 5 x 1 EFF 67% INT 70%
0.3 ~36.6 35 x 3 x 3 EFF 64% INT 70%
Posts on February 18th