wait...
? doobster
Age --- , BW 97.6
Join Date: 2015-09-05.
Insert Post:
Your are on Thursday 21, Feb 2019
-- Bodyweight: 97.6
DELETE RENAME Records (PRs) # Close Grip Bench Press
VOLUME REPS SETS BEST EFF BEST INT
1480 20 4 97 97
0.8 ~81.05 74 x 5 x 4 EFF 84% INT 76%


VOLUME REPS SETS BEST EFF BEST INT
688 16 4 50 50
1.1 ~46 PR 43 x 4 x 4 EFF 92% INT 86%


VOLUME REPS SETS BEST EFF BEST INT
362.85 20 2 22.55 18.15
2+ ~49.75 40 x 10 x 2 EFF 100% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
381 24 5 26.1 22.7
0.3 ~43.5 35 x 10 x 1 EFF 76% INT 70%
0.2 ~38.35 35 x 5 x 1 EFF 67% INT 70%
0.3 ~36.6 35 x 3 x 3 EFF 64% INT 70%
Posts on February 21st