wait...
? doobster
Age --- , BW 97.6
Join Date: 2015-09-05.
Insert Post:
Your are on Thursday 14, Mar 2019
-- Bodyweight: 97.6
DELETE RENAME Records (PRs) # Close Grip Bench Press
VOLUME REPS SETS BEST EFF BEST INT
1875 25 5 97 97
1.1 ~82.15 75 x 5 x 5 EFF 85% INT 77%


VOLUME REPS SETS BEST EFF BEST INT
552 12 4 50 50
1.5 ~48.1 PR 46 x 3 x 4 EFF 96% INT 92%


VOLUME REPS SETS BEST EFF BEST INT
358.35 21 4 27.45 22.7
0.3 ~43.5 35 x 10 x 1 EFF 72% INT 70%
0.3 ~43.8 40 x 5 x 1 EFF 72% INT 80%
0.3 ~41.8 40 x 3 x 2 EFF 69% INT 80%


VOLUME REPS SETS BEST EFF BEST INT
136.1 30 3 5.65 4.55
2+ ~12.45 10 x 12 x 1 EFF 100% INT 100%
2+ ~12.45 10 x 10 x 1 EFF 100% INT 100%
2+ ~11.8 10 x 8 x 1 EFF 95% INT 100%
Posts on March 14th