wait...
? doobster
Age --- , BW 97.6
Join Date: 2015-09-05.
Insert Post:
Your are on Thursday 19, Sep 2019
-- Bodyweight: 97.6
DELETE RENAME Records (PRs) # Close Grip Bench Press
VOLUME REPS SETS BEST EFF BEST INT
1224 18 3 97 97
0.6 ~76.3 68 x 6 x 3 EFF 79% INT 70%


VOLUME REPS SETS BEST EFF BEST INT
552 12 4 52.15 52
1 ~48.1 46 x 3 x 4 EFF 92% INT 88%


VOLUME REPS SETS BEST EFF BEST INT
0 9 3 7.3 7
~0 0 x 3 x 3 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
317.5 20 2 19.75 15.9
2+ ~43.5 35 x 10 x 2 EFF 100% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
238.15 15 3 27.45 22.7
0.5 ~38.35 35 x 5 x 3 EFF 63% INT 70%
Posts on September 19th