wait...
? doobster
Age --- , BW 97.6
Join Date: 2015-09-05.
Insert Post:
Your are on Friday 20, Sep 2019
-- Bodyweight: 97.6
VOLUME REPS SETS BEST EFF BEST INT
2469 17 3 206 206
0.1 ~135.8 124 x 5 x 1 EFF 66% INT 60%
0.2 ~156.6 143 x 5 x 1 EFF 76% INT 69%
0.3 ~186.3 162 x 7 x 1 EFF 90% INT 79%


DELETE RENAME Records (PRs) # Snatch Grip Deadlift (Flat Shoes)
VOLUME REPS SETS BEST EFF BEST INT
1200 15 5 73.2 70
2+ ~83.65 PR 80 x 3 x 5 EFF PR% INT PR%
Posts on September 20th