wait...
? doobster
Age --- , BW ---
Join Date: 2015-09-05.
Insert Post:
Your are on Thursday 10, Jun 2021
---hidden BW---
VOLUME REPS SETS BEST EFF BEST INT
4350 58 5 88.45 75
2+ ~93.25 75 x 12 x 4 EFF PR% INT 100%
2+ ~93.25 75 x 10 x 1 EFF PR% INT 100%

VOLUME REPS SETS BEST EFF BEST INT
800 20 4 53.1 45
1.8 ~43.8 40 x 5 x 4 EFF 83% INT 89%

VOLUME REPS SETS BEST EFF BEST INT
0 20 4 0 0
~0 0 x 5 x 4 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
300 20 2 18.65 15
2+ ~18.65 15 x 10 x 2 EFF 100% INT 100%

VOLUME REPS SETS BEST EFF BEST INT
400 20 2 60.55 50
0.3 ~24.85 20 x 10 x 2 EFF 41% INT 40%

Posts on June 10th