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dozersmash
Age 35 , BW 298
Join Date: 2015-03-02.
Insert Post:
Your are on Thursday 21, Mar 2019
-- Bodyweight: 298
VOLUME REPS SETS BEST EFF BEST INT
3285 9 3 342.2 305
2+ ~381.6 PR 365 x 3 x 3 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
4400 16 2 337 315
1.2 ~324.35 275 x 8 x 2 EFF 96% INT 87%

DELETE RENAME Records (PRs) # Romanian Deadlift
VOLUME REPS SETS BEST EFF BEST INT
3600 16 2 304.6 275
0.9 ~265.4 225 x 8 x 2 EFF 87% INT 82%
Posts on March 21st