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Exercises
Follow Journal
0
dozersmash
Age
36
, BW
298
Join Date:
2015-03-02
.
Zoom:
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Insert Post:
Your are on
Tuesday 26, May 2020
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Bodyweight:
298
☒
DELETE
₪
RENAME
Records (PRs)
#
bench press
VOLUME
REPS
SETS
BEST EFF
BEST INT
5920
32
4
322
315
0.8
~
218.2
185
x
8
x
4
EFF
68
%
INT
59
%
☒
DELETE
₪
RENAME
Records (PRs)
#
hammer row
VOLUME
REPS
SETS
BEST EFF
BEST INT
13499.95
60
3
453.8
365
1.6
~
279.75
PR
225
x
20
x
3
EFF
62
%
INT
62
%
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