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dozersmash
Age 36 , BW 298
Join Date: 2015-03-02.
Insert Post:
Your are on Saturday 13, May 2017
-- Bodyweight: 300
VOLUME REPS SETS BEST EFF BEST INT
3000 15 5 275 275
0.6 ~209.1 200 x 3 x 5 EFF 76% INT 73%

VOLUME REPS SETS BEST EFF BEST INT
2250 9 3 315 315
0.4 ~261.35 250 x 3 x 3 EFF 83% INT 79%
Posts on May 13th