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dozersmash
Age 36 , BW 298
Join Date: 2015-03-02.
Insert Post:
Your are on Sunday 11, Jun 2017
-- Bodyweight: 300
VOLUME REPS SETS BEST EFF BEST INT
3375 15 5 312.15 285
0.7 ~235.25 225 x 3 x 5 EFF 75% INT 79%

VOLUME REPS SETS BEST EFF BEST INT
4080 12 4 415 415
0.7 ~355.45 340 x 3 x 4 EFF 86% INT 82%

VOLUME REPS SETS BEST EFF BEST INT
1560 4 2 424.2 415
0.7 ~398.65 390 x 2 x 2 EFF 94% INT 94%
Posts on June 11th