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dozersmash
Age 35 , BW 298
Join Date: 2015-03-02.
Insert Post:
Your are on Wednesday 19, Jul 2017
-- Bodyweight: 300
VOLUME REPS SETS BEST EFF BEST INT
3135 15 5 275 275
0.8 ~256.15 245 x 3 x 3 EFF 93% INT 89%
0.1 ~162.05 155 x 3 x 2 EFF 59% INT 56%
Posts on July 19th