wait...
dozersmash
Age 35 , BW 298
Join Date: 2015-03-02.
Insert Post:
Your are on Saturday 07, Apr 2018
-- Bodyweight: 300
VOLUME REPS SETS BEST EFF BEST INT
4050 18 3 305 305
0.7 ~252.45 225 x 6 x 3 EFF 83% INT 74%

DELETE RENAME Records (PRs) # close grip incline bench
VOLUME REPS SETS BEST EFF BEST INT
2430 18 2 --- ---
~167.85 PR 135 x 10 x 1 EFF --- INT ---
~159.25 135 x 8 x 1 EFF --- INT ---
Posts on April 07th