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dreadtoad
Age 29 , BW 208
Join Date: 2015-07-08.
Following: 1.
Insert Post:
Your are on Friday 23, Sep 2016
-- Bodyweight: 189.5
VOLUME REPS SETS BEST EFF BEST INT
525 5 1 125 125
0.3 ~115 105 x 5 x 1 EFF 92% INT 84%
Posts on September 23rd