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droidoz
Age 33 , BW 82
Join Date: 2014-12-12.
Insert Post:
Your are on Sunday 12, Jul 2020
-- Bodyweight: 82
DELETE RENAME Records (PRs) # Romanian deadlift
VOLUME REPS SETS BEST EFF BEST INT
2520 36 3 87.05 72.5
2+ ~87.05 PR 70 x 12 x 3 EFF 100% INT 97%


DELETE RENAME Records (PRs) # Single leg calf raise
VOLUME REPS SETS BEST EFF BEST INT
90 36 3 --- ---
~3.1 PR 2.5 x 12 x 3 EFF --- INT ---


DELETE RENAME Records (PRs) # Reverse nordic ham curl
VOLUME REPS SETS BEST EFF BEST INT
1640 20 2 --- ---
~101.95 PR BW x 10 x 2 EFF --- INT ---
Posts on July 12th