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droidoz
Age 34 , BW 83
Join Date: 2014-12-12.
Insert Post:
Your are on Sunday 01, Aug 2021
-- Bodyweight: 83
VOLUME REPS SETS BEST EFF BEST INT
1065 15 3 79.4 75
2+ ~77.75 71 x 5 x 3 EFF 98% INT 95%
↑ - Last set, last rep tried to go for a 6th. Misgrooved/failed


VOLUME REPS SETS BEST EFF BEST INT
1992 24 3 105.3 89
2+ ~97.9 BW x 8 x 3 EFF 93% INT 93%


VOLUME REPS SETS BEST EFF BEST INT
760 16 2 59.55 50.5
2+ ~58.95 50 x 8 x 1 EFF 99% INT 99%
0.7 ~53.1 45 x 8 x 1 EFF 89% INT 89%


VOLUME REPS SETS BEST EFF BEST INT
1072 16 2 29.5 25
2+ ~79.05 PR 67 x 8 x 2 EFF PR% INT PR%
Posts on August 01st