wait...
dude
Age 54 , BW 88.9
Join Date: 2014-03-29.
Following: 1.
Insert Post:
Your are on Sunday 29, Oct 2017
-- Bodyweight: 90
M

VOLUME REPS SETS BEST EFF BEST INT
1830 15 5 136.9 127
2+ ~127.55 122 x 3 x 5 EFF 93% INT 96%


DELETE RENAME Records (PRs) # Incline Bench Press
VOLUME REPS SETS BEST EFF BEST INT
960 15 3 68.4 62
2+ ~70.1 PR 64 x 5 x 3 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
1536 24 3 94.35 80
1.2 ~75.5 64 x 8 x 3 EFF 80% INT 80%
Posts on October 29th