wait...
? elitecorey
Age --- , BW 212
Join Date: 2019-04-01.
Insert Post:
Your are on Friday 17, May 2019
-- Bodyweight: 215
VOLUME REPS SETS BEST EFF BEST INT
2775 15 5 195 195
2+ ~193.4 185 x 3 x 5 EFF 99% INT 95%


VOLUME REPS SETS BEST EFF BEST INT
2175 15 5 180.7 165
1.3 ~151.6 145 x 3 x 5 EFF 84% INT 88%


Chinups
Posts on May 17th