wait...
? elitecorey
Age --- , BW 212
Join Date: 2019-04-01.
Insert Post:
Your are on Wednesday 05, Jun 2019
-- Bodyweight: 212
VOLUME REPS SETS BEST EFF BEST INT
3150 15 5 219.55 210
2+ ~219.55 210 x 3 x 5 EFF 100% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
2375 25 5 97.1 95
2+ ~104.05 PR 95 x 5 x 5 EFF PR% INT 100%


chins
dips
Posts on June 05th