wait...
? emkmail2
Age --- , BW 158.5
Join Date: 2018-06-20.
Insert Post:
Your are on Monday 11, Feb 2019
-- Bodyweight: 157.5
// LEGS

VOLUME REPS SETS BEST EFF BEST INT
2520 42 3 49.75 40
2+ ~74.6 60 x 15 x 1 EFF PR% INT PR%
2+ ~74.6 60 x 15 x 1 EFF PR% INT PR%
2+ ~74.6 60 x 12 x 1 EFF PR% INT PR%


DELETE RENAME Records (PRs) # Romanian Deadlift
VOLUME REPS SETS BEST EFF BEST INT
960 12 1 99.45 80
2+ ~99.45 80 x 12 x 1 EFF 100% INT 100%
Posts on February 11th