wait...
enderi
Age --- , BW 99
Join Date: 2016-05-25.
Following: 1.
Insert Post:
Your are on Sunday 15, Jan 2017
-- Bodyweight: 100
VOLUME REPS SETS BEST EFF BEST INT
600 6 2 140 140
0.2 ~104.55 100 x 3 x 2 EFF 75% INT 71%


VOLUME REPS SETS BEST EFF BEST INT
660 6 1 146.35 140
0.3 ~123.4 PR 110 x 6 x 1 EFF 84% INT 79%
↑ 2
Posts on January 15th