wait...
? evaneyster
Age --- , BW 190
Join Date: 2019-12-14.
Insert Post:
Your are on Monday 02, Dec 2019
-- Bodyweight: 200
VOLUME REPS SETS BEST EFF BEST INT
360.55 300
PR 365 x 1 x 1 EFF PR% INT PR%


DELETE RENAME Records (PRs) # Single Leg KB RDL
VOLUME REPS SETS BEST EFF BEST INT
5040 56 4 --- ---
~111.9 PR 90 x 14 x 4 EFF --- INT ---


DELETE RENAME Records (PRs) # KB Front Rack Step Ups
VOLUME REPS SETS BEST EFF BEST INT
5760 64 4 --- ---
~111.9 PR 90 x 16 x 4 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
266.6 255
PR 285 x 1 x 1 EFF PR% INT PR%
Posts on December 02nd