wait...
? evaneyster
Age --- , BW 194
Join Date: 2019-12-14.
Insert Post:
Your are on Sunday 09, Aug 2020
-- Bodyweight: 194
VOLUME REPS SETS BEST EFF BEST INT
11610 34 10 379.8 355
0.2 ~252.45 225 x 6 x 1 EFF 66% INT 63%
0.4 ~337 315 x 4 x 1 EFF 89% INT 89%
2+ ~392.05 PR 375 x 3 x 8 EFF PR% INT PR%

Posts on August 09th