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freestyle
Age 25 , BW 85
Join Date: 2017-01-29.
Insert Post:
Your are on Tuesday 14, Sep 2021
-- Bodyweight: 85
VOLUME REPS SETS BEST EFF BEST INT
900 18 6 73.2 70
0.2 ~41.8 40 x 3 x 3 EFF 57% INT 57%
0.6 ~62.75 60 x 3 x 3 EFF 86% INT 86%


VOLUME REPS SETS BEST EFF BEST INT
2160 36 3 99.45 90
1.1 ~74.6 60 x 12 x 3 EFF 75% INT 67%
Posts on September 14th