wait...
fu_gravity
Age 41 , BW ---
Join Date: 2015-09-30.
Following: 15.
Insert Post:
Your are on Saturday 17, Mar 2018
---hidden BW---
DELETE RENAME Records (PRs) # Power Snatch + Snatch (1+2)
VOLUME REPS SETS BEST EFF BEST INT
915 18 6 73.2 70
0.1 ~41.8 40 x 3 x 2 EFF 57% INT 57%
0.2 ~52.25 50 x 3 x 2 EFF 71% INT 71%
0.2 ~62.75 60 x 3 x 1 EFF 86% INT 86%
0.4 ~67.95 65 x 3 x 1 EFF 93% INT 93%


VOLUME REPS SETS BEST EFF BEST INT
820 10 5 133 133
0.1 ~71.55 70 x 2 x 2 EFF 54% INT 53%
0.1 ~81.8 80 x 2 x 1 EFF 61% INT 60%
0.1 ~92 90 x 2 x 1 EFF 69% INT 68%
0.1 ~102.2 100 x 2 x 1 EFF 77% INT 75%


Called it a day. Wiped.

Posts on March 17th