wait...
? gai001
Age --- , BW 206
Join Date: 2020-04-06.
Insert Post:
Your are on Monday 29, Jun 2020
-- Bodyweight: 206
VOLUME REPS SETS BEST EFF BEST INT
1584 6 2 277.1 253
2+ ~276 PR 264 x 3 x 2 EFF 100% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
2084 7 5 313.45 293
0.1 273 x 1 x 1 EFF 87% INT 93%
1 303 x 1 x 1 EFF 97% INT PR%
1 327 x 1 x 1 EFF PR% INT PR%
PR 347 x 1 x 1 EFF PR% INT PR%
0.6 ~290.65 278 x 3 x 1 EFF 93% INT 95%

Posts on June 29th