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Exercises  0 
? gai001
Age --- , BW 209
Join Date: 2020-04-06.
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Your are on Monday 29, Jun 2020
-- Bodyweight: 206
☒ DELETE ₪ RENAME Records (PRs) # barbell squat
VOLUME REPS SETS BEST EFF BEST INT
1584 6 2 277.1 253
2+ ~276 PR 264 x 3 x 2 EFF 100% INT PR%

☒ DELETE ₪ RENAME Records (PRs) # Deadlift
VOLUME REPS SETS BEST EFF BEST INT
2084 7 5 313.45 293
0.1 273 x 1 x 1 EFF 87% INT 93%
1 303 x 1 x 1 EFF 97% INT PR%
1 327 x 1 x 1 EFF PR% INT PR%
PR 347 x 1 x 1 EFF PR% INT PR%
0.6 ~290.65 278 x 3 x 1 EFF 93% INT 95%

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Posts on June 29th