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grubikg
Age 57 , BW 79.6
Join Date: 2015-02-03.
Insert Post:
Your are on Sunday 21, Oct 2018
-- Bodyweight: 79.4
VOLUME REPS SETS BEST EFF BEST INT
397 5 1 104.05 97
0.3 ~86.95 BW x 5 x 1 EFF 84% INT 82%


VOLUME REPS SETS BEST EFF BEST INT
794 10 1 120.6 100
0.5 ~98.7 BW x 10 x 1 EFF 82% INT 79%
Posts on October 21st