wait...
grubikg
Age 58 , BW 83.5
Join Date: 2015-02-03.
Insert Post:
Your are on Sunday 19, Jan 2020
-- Bodyweight: 83.4
Im Keller

VOLUME REPS SETS BEST EFF BEST INT
3100 35 6 134 134
0.2 ~74.6 60 x 10 x 1 EFF 56% INT 45%
1 ~109.5 100 x 5 x 5 EFF 82% INT 75%
Posts on January 19th