wait...
? guerilla_life
Age --- , BW 88
Join Date: 2016-01-29.
Following: 1.
Insert Post:
Your are on Wednesday 24, Aug 2016
-- Bodyweight: 86
VOLUME REPS SETS BEST EFF BEST INT
630 6 6 120 120
0.5 105 x 1 x 6 EFF 88% INT 88%

VOLUME REPS SETS BEST EFF BEST INT
3750 25 5 205 205
0.9 ~164.3 150 x 5 x 5 EFF 80% INT 73%
Posts on August 24th