wait...
? hatters
Age --- , BW 75
Join Date: 2013-11-08.
Insert Post:
Your are on Wednesday 10, Jul 2019
-- Bodyweight: 75
VOLUME REPS SETS BEST EFF BEST INT
1098 18 3 93.1 90
0.6 ~68.45 61 x 6 x 3 EFF 74% INT 68%

VOLUME REPS SETS BEST EFF BEST INT
792 12 3 99.3 95
0.4 ~70.6 66 x 4 x 3 EFF 71% INT 69%

VOLUME REPS SETS BEST EFF BEST INT
540 18 3 60.25 55
0.4 ~33.65 30 x 6 x 3 EFF 56% INT 55%

VOLUME REPS SETS BEST EFF BEST INT
1500 30 3 68.4 55
2+ ~62.15 50 x 10 x 3 EFF 91% INT 91%

VOLUME REPS SETS BEST EFF BEST INT
330 30 3 17.4 14
1.4 ~13.7 11 x 10 x 3 EFF 79% INT 79%

VOLUME REPS SETS BEST EFF BEST INT
1950 26 3 111.9 95
0.5 ~93.25 BW x 10 x 1 EFF 83% INT 79%
0.4 ~88.45 BW x 8 x 1 EFF 79% INT 79%
0.4 ~88.45 BW x 8 x 1 EFF 79% INT 79%
Posts on July 10th